Mercy Health gives tips on preventable health screenings

As we begin a new year, many people are refocusing on their health and well-being. One of the best ways to do that is to prioritize preventative health screenings to detect potential issues early, when they are most treatable. An annual wellness exam is a great way to connect with your physician and learn what screenings are appropriate for you. "Many screenings are designed to detect health conditions as soon as possible, sometimes even before symptoms appear," said Dr Tanveer Brar, Family Medicine physician, Mercy Health. "By identifying health concerns early, individuals can often take steps to prevent more serious problems, and that can significantly improve long-term health outcomes as well as reduce the risks of life-threatening illnesses." There are several key screenings that individuals should consider depending on their age, gender, and risk factors: Blood Pressure Checks: High blood pressure is a leading cause of heart disease and stroke. Regular screenings are vital to detect and manage hypertension early. Cholesterol Tests: Elevated cholesterol levels can lead to cardiovascular disease. A simple blood test can help assess cholesterol levels and guide dietary or lifestyle changes. Cancer Screenings: Mammograms (for breast cancer), Pap smears (for cervical cancer), colonoscopies (for colon cancer), and prostate exams (for prostate cancer) are all essential screenings for cancer prevention. Diabetes Testing: Early detection of high blood sugar can help prevent the progression to type 2 diabetes and reduce the risk of complications. Skin Cancer Screenings: Regular dermatological exams can help identify early signs of skin cancer, one of the most preventable cancers when detected early. Your primary care physician (PCP) plays a central role in helping you stay on top of the preventative health screenings you need. "We can assess your personal health risks, recommend which screenings you personally could benefit from, and monitor your overall health progress. By regularly seeing and maintaining an open dialogue with your health care provider, you can ensure you're taking the necessary steps to safeguard your well-being," Dr. Brar said Despite the benefits of preventative health screenings, many individuals still delay or avoid them due to factors such as cost, time, or lack of awareness. However, many insurance plans cover these essential screenings. To learn more about what preventative screenings you may need or to find a provider closest to you, visit mercy.com.